Who do you know that would like to become Habitually Successful?
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(Click on any image to enlarge.) Monday Edition #225
The best way to build a better company is to... "Build Better People."
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The 'IQ Morning Report' Update
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IF... what you see, read or hear in today's newsletter causes you to ***THINK***, we did our job.
You're Already Awesome. Just Get Out of Your Own Way!
Judson Brewer MD PhD
is a thought leader in the "science of self-mastery," having combined over 15 years of experience with mindfulness training with his scientific research therein. |
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We have all experienced moments in our lives where everything just comes together in some almost magical way --whether playing music, participating in a sport, or just getting totally absorbed in a project. These moments are timeless, effortless, completely free of worry and delicious! As described by Mihaly Csikszentmihalyi, this is "flow" and is often a hallmark of exemplary performance --whether it is Michael Jordan scoring 50 points in a basketball game, or someone rising to a challenge that they never thought they would be able to handle.We're lucky if we get into this "flow state" a few times in our entire lives. Is this flow state that hard to achieve? Is it more accessible to all of us than we think? And are we the only barrier that is keeping us getting into flow?
--- YOUR FEEDBACK on this story is always welcome! iqcountryclub@gmail.com ---
Talk to strangers: Danny Harris
Danny Harris
is proud to live in Washington. With enthusiasm and passion, he explains why, and how his simple acts of conversation and kindness built his deep connection to the people of DC. |
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(Jim Vaughan Note) I have spent a lot of time in Washington, DC. Being a 'good ole boy' from the deep south where no one ever meets a stranger, DC feels socially to be a very cold city. You can walk down an apartment building hallway and the person walking in your direction won't even look at you or acknowledge your presence in any way. I'd like to believe, because there are so many people living in such a small area, the social coldness you experience in DC is actually a form of respecting other's space.
--- YOUR FEEDBACK on this story is always welcome! iqcountryclub@gmail.com ---
Overcoming Perfectionism
Why Perfectionism Is Really Another Form of Fear
Why Perfectionism Is Really Another Form of Fear
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--- YOUR FEEDBACK on this story is always welcome! iqcountryclub@gmail.com ---
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Featuring... "Ideas to improve all the tomorrows of your life."
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