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Monday Edition ---(((    Click on any image to enlarge.    )))--- IQMR-083
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The best way to build a better company is to... "Build Better People."
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This site was created to serve those individuals who have the desire to become Habitually Successful
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Positive Mental Attitude
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Jeffrey Gitomer's
Sales Training Channel
Your Golden Ticket is Within Your Grasp. You May Already Have It.
Acres of Diamonds - Russell Conwell - PDF Download
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Born To Succeed - Motivational Video
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Reading books, one of the stones on the path that leads To Habitual Success
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The Science of Getting Rich
by Wallace Wattles
(Chapter #7)
"Gratitude"

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The Growing Need for Leaders to Develop Soft Skills
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Productivity

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7 Superfoods To Eat This Summer
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Healthy Body

(FoxNews.com)Next Summer brings with it an abundance of fresh, tasty produce at the peak of perfection. Fruits and vegetables are bursting with antioxidants to help keep your body working at its best. The National Cancer Institute and others advise people to eat five or more daily servings of fruits and vegetables in order to maintain optimal health. Unfortunately, two-thirds of Americans don’t meet the recommendations for fruit and vegetable intake. Eating in-season produce can make it easier – and tastier – to include these superfoods in your diet. Whether you’re preparing for a Fourth of July spread or simple breakfast to charge your day, here are seven seasonal superfoods to include on your summer menu.
(Learn More)

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Kid Therapist: Advice for Dads
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Relationships

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Time & Activity Management

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Stressed at work?
Meditating really does work - and you'll see a difference in just three days, say researchers
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Spirituality

MEDITATION
& RELAXATION
RESOURCE
calm.com

Meditating can have an almost instant effect on reducing stress, researchers have found. They say three consecutive days of 25 minute sessions can have a dramatic effect. Researchers studied 'mindful meditation' - a technique developed in the 1970s, which is even available online via websites such as calm.com  'More and more people report using meditation practices for stress reduction, but we know very little about how much you need to do for stress reduction and health benefits,' said lead author J. David Creswell, associate professor of psychology in the Dietrich College of Humanities and Social Sciences. For the study, Creswell and his research team had 66 healthy individuals aged 18-30 years old participate in a three-day experiment. Some participants went through a brief mindfulness meditation training program; for 25 minutes for three consecutive days, the individuals were given breathing exercises to help them monitor their breath and pay attention to their present moment experiences. Published in the journal 'Psychoneuroendocrinology,' the study investigates how mindfulness meditation affects people's ability to be resilient under stress. (Learn More)
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The ONLY thing that matters by Jim Rohn
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Money

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Universal Laws

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"Happy Endings"

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---------------     Even more great 'Build-A-Better Life' ideas to improve all the tomorrows of your life.     ---------------
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COMING SOON - Downloadable audio summaries of this week's 72 'Build-A-Better Life' stories.
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It is my hope that you find the 'IQ Morning Report'
to be one of the better parts of your day.  
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The "IQ Morning Report" is published by the "IQ Country Club"
Featuring... "Ideas to improve all the tomorrows of your life."

[LEGAL]  The IQ Morning Report and the IQ Country Club are websites that exist for educational purposes. The architecture of these sites is a link directory, linked to audio, print, photography, and video content, freely available to anyone who searches for it. The primary benefit we offer is to save time for our "build-a-better life" subscribers  We are proponents of the ownership rights of copyrighted materials  Our lead in and link to content on your site, in our opinion, falls under the "Fair Use" clause of copyright law.  Fair Use, noun, (in US copyright law) the doctrine that brief excerpts of copyright material may, under certain circumstances, be quoted verbatim for purposes such as criticism, news reporting, teaching, and research, without the need for permission from or payment to the copyright holder.  Should you or your company own copyrighted material that we link to and you would prefer we not do so in the future, send us an email and we will cheerfully, immediately, comply with your request.  iqcountryclub@gmail.com
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