Saturday's Edition ---((( Click on any image to enlarge. )))--- IQMR-076
The best way to build a better company is to... "Build Better People."
This site was created to serve those individuals who have the desire to become Habitually Successful
Relationship Building: The 15-Minute Habit That Transforms Your Network
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(Forbes.com) Relationship building in the 21st century will be drastically different than it was in the 20th. In this century, it will be more important than ever to have a large, diverse, and deep network. Open relationship building is a unique approach to building this type of network in your downtime. You have coffee next to your keyboard. It spreads a sweet aroma along with the promise of instant alertness. You’re psyched for your to do list (which you’re about 20 hours behind on). You start scanning your email inbox. There is an email from a stranger asking if they can meet you for lunch. The person looks interesting. However, you don’t see an immediate and obvious connection to your urgent deadlines and goals. “To go to lunch or not?” That is the question. Your answer compounded over time will have a dramatic impact on your career and life. (Learn More)
Health Benefits of Thyme
Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness. It is a rich source of several essential vitamins such as vitamins A, E, C, K, B-complex and folic acid and it is also one of the best sources of calcium, iron, manganese, selenium, and potassium. Thyme contains antiseptic, antiviral, antibacterial, carminative, diaphoretic, and expectorant properties which supports healing throughout the entire body. Thyme is vital to help stimulate memory, prevent nightmares and melancholy, ease headache and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. It also contains a compound called carvacrol which is an excellent natural tranquilizer and has a tonic effect on the entire nervous system. Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function in the brain. GABA is also one of the best natural defenses against stress damage. Thyme is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. Thyme has some of the highest antioxidant levels among herbs. It is packed with bioflavonoids such as lutein, zeaxanthin, and naringenin which have all been shown to have powerful effects on eliminating free-radicals and other disease producing substances from the body. Thyme oil has been used as a local antiseptic and antimicrobial since ancient times and is highly beneficial in supporting the immune system and for easing fatigue and weakness after illness. Thyme oil can also help to stop hair loss by improving blood flow to the scalp and feeding the roots of the hair. Consider using more fresh thyme in your food by adding it to soups, salads, guacamole, vegetables, potatoes, rice, etc... Fresh thyme also makes a powerful and very healing tea. Steep a handful of fresh sprigs in hot water for at least 10 minutes or it can be soaked overnight in a pitcher of water and sipped throughout the day. Add honey or lemon, if desired.
There are many ways to show you love someone (or something)
Living Rich On A Poor Man's Salary (Parts 7 & 8)
Law & Order - Southern Style
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