(Click on any image to enlarge.) Friday Edition #165
The best way to build a better company is to... "Build Better People."
This one page is now linked to more than 1,000... "Ideas to improve all the tomorrows of your life!"
The pursuit of ignorance
What does real scientific work look like? As neuroscientist Stuart Firestein jokes: It looks a lot less like the scientific method and a lot more like "farting around ... in the dark." In this witty talk, Firestein gets to the heart of science as it is really practiced and suggests that we should value what we don't know -- or "high-quality ignorance" -- just as much as what we know.
How to Let Go of Negative Beliefs About Yourself
A year ago, I began to accept that I was depressed, and had been for a long time. It was scary. I broke up with my live-in boyfriend of almost three years, quit my job, and though I didn’t want to, I moved halfway across the country to move back in with my parents. I was a wreck; all of the feelings that I had been suppressing for years, some literally since childhood, came flooding back. My only defense in the past had been to ignore these feelings, though I did so quite poorly and ended up being an emotional basket case most of the time anyway. After months of talking to my therapist and anyone who would listen, I finally began to heal. I started to find strength in myself, in my own thoughts, and was able to stop denying the truth that has always been inside of me. Now, when I get upset, I am able to accept it as a feeling, not as a truth; and I no longer have to run from my feelings. This is a process that I wrote out, but came from a combination of help from good friends, said former boyfriend, and of course, my wonderful therapist. (Learn More)
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